May 15

Rosella, Healthy Drinks Alternative Caffeine Substitute

rosella teaYour morning will not be complete without sipping a cup of coffee or tea? Be careful, you know, the content of caffeine in it is consumed in excess is not good for health. Replace it with Rosella tea  who recently stole a lot of attention because of its benefits.

Consider the further explanation of benefits following replacement drink tea.

High Antioxidant

According to a study published the Journal of Agriculture and Food Chemistry in 2003, red Rosella tea containing protocatechuic acid (PCA), antocyanin, and Vitamin C which is quite high. Antioxidants This is shown in some studies to reduce blood pressure and LDL cholesterol levels are bad for the body, as well as inhibit blood vessel blockage, thereby reducing the risk of high blood pressure and coronary heart disease.

The content is rich in Vitamin C

According to Dr. James Duck, biologists and pharmacological, 100 grams of fresh roselle flower contain about 260-280 mg of vitamin C, much higher than that found in citrus fruit, star fruit, and guava. Regularly drink Rosella tea are also called red tea can strengthen the immune system and maintain the beauty of the skin.

High Amino Acids

Rosella tea is also rich in amino acids. A drink made from roselle flower contains 18 of the 22 amino acids required by the human body, including two essential amino acids are arginine and lysine. Benefits for the body is quite diverse, ranging from stimulating the growth of nerves and hormones, encourage fertility, and maintain the skin to stay youthful. In addition, tea can also be used to treat a disease that attacks the liver and diarrhea.

Ideal for Diet

Regular drinking Rosella tea can also help in weight loss. There are three main elements which owned this herbal drink is caffeine as a stimulant, L-theanine to neutralize the harmful effects of caffeine and suppress appetite, and EGCG to accelerate fat burning. Consumption every morning to replace your favorite coffee or tea and get a slim body, away from the risk of obesity.

Do not hesitate again, to start the day with a glass of tea consumed warm Rosella. You can also drink it in the cold, to refresh the body in hot weather.