Vegetables are identical as the Bunny’s favorite food is known for rich in vitamin A which plays an important role in maintaining the health of the eyes. In addition to accessible and affordable price, it turns out carrots also has numerous benefits for skin beauty. Foods rich in beta-carotene is called has another important content that can cope with a variety of skin problems. To know what skin problems can be overcome with the routine of eating carrots, look through article explanations below.
Dull Skin Face
The first benefit will you feel when a routine of eating carrots is the look of radiant skin and dull. This happens because carrots contain lots of vitamin C, as well as anti-oxidant that keeps the skin looking bright and keep the skin from exposure to free radicals. To get a feel for this benefit, you can eat carrots or use it as a mask. How grated carrot to taste, mix it with a spoon of honey to both these ingredients blend and then apply it as a mask and let sit for 20 minutes and rinse with clean water.
For owners of dry skin and feels rough, now you can feel relieved because there are way more affordable and natural in getting skin soft and moisturized all day long. you simply utilize the fruits of carrots that are rich in beta-carotene and potassium. Two rich content of this benefit will help accelerate the process of skin regeneration and restores the suppleness of the skin of the face.
To feel the benefits of this one you can blend the carrots already shredded with a few drops of coconut oil. Apply to the face avoiding the eye area and the mouth then let sit for 15 minutes and rinse. But it’s worth noting, too, if you belong to the face acne-prone or may be allergic to coconut oil should replace it with other natural ingredients such as honey or argan oil.
The carrot is known to contain a variety of nutrients and vitamins such as vitamin A, vitamin C, carotenoids, potassium, anti-fungal and anti-bacterial. With the content of carrot, variety can control oil production in the face, and prevent the presence of acne thanks to properties of anti-fungal and anti-bacterial.
In addition to taking direct, you can also create a carrot mask by mixing grated carrots with lemon juice as much as 1 tablespoon, or you could also mix the carrots with the egg whites. Apply on the face, let it 15-20 minutes then rinse until clean.
Skin Exposed to Sunlight
Beta-carotene in carrots is good nutrition for the skin that will be converted into vitamin A in the body. This content is called effective in repairing skin tissue and provide protection against sun exposure. In addition to protecting, carrots can also heal skin who suffered sunburn. To obtain protection from the Sun you can routinely consume carrot juice every day.
The Problem Of Premature Aging
Facial aging is not inevitable, but you can slow the onset of aging by keeping the intake of food and care. If you want a natural way without any side effects, you can eat a carrot and apply it to the face on a regular basis. Carrots are rich in anti-oxidants will help accelerate the process of skin regeneration and prevent exposure to pollutants which can damage skin cells such as hyperpigmentation and wrinkles. Carrots also contain Vitamin C which helps the production of collagen in the body. Collagen is essential for maintaining the elasticity of the skin and keeping the humidity so that the skin is not prone to wrinkles or fine lines. Routine consumption of juice and carrot facial mask is applied is one effective way of preventing skin problems on this one.