May 13

Various Kinds and The Benefits of Honey

honeyHoney has long been recognized to have benefited quite a lot to maintain and improve health. There are more than 300 types of honey, with each flower varieties are classified according to the source used bees to collect honey, said a statement from the National Honey Board, an institution conducting research and marketing programs associated with the production of honey in the United States.

Wild Flower Honey

This type of honey is made by bees that collect nectar from wildflowers. Taste and composition of honey vary depending on the variety of flowers that bloom when the honey is made. The health benefits contained quite a lot because of nutrient-rich and anti-microbial properties owned honey. Researchers at Penn State College of Medicine stated, honey can help relieve upper respiratory infections and coughs, as published in the journal Archives of Pediatric and Adolescent Medicine in December 2007. In addition, researchers at the University of California-Davis also found levels of antioxidants which can boost immunity.

Kapok flower honey

This honey bee produced from cattle that are in the forest area kapok. Physically honey kapok tree somewhat translucent light brown and sweet taste slightly sour. In particular, the efficacy of honey kapok works to increase endurance, as thrush medication, relieve fever and flu, as well as eliminate bad breath.

Rubber Honey

This type of honey produced from the nectar of flowers rubber which is inhaled by honey bees grazing in the forest area of ​​the rubber. Although there are several types of flowers are also grown in the region, but the dominance of the rubber flower made from honey is labeled with the name. Typical properties of the rubber flower honey are crystallized as sugars if stored for long periods. The efficacy of this type of honey is to cure hepatitis, overcome vaginal discharge, treat burns and relieve allergies and itching.

Longan Honey

Since the first, honey has been used for this type of health and beauty. Longan honey is produced is limited because it only utilizes litchi season only. In a 2006 study published in BMC Complementary and Alternative Medicine, the scientists conclude replaced sugar with honey, can improve the microflora in the gut, which is good for digestive health. In addition, the natural content of honey is hydrogen peroxide derived from bee enzymes can work as a natural antibiotic for burns and scratches.

Many types and benefits of honey that can be used to improve the health of your body. Choose according what you need.