Tag: gym

Oct 01

Not Just For The Digestive System, Fiber Rich Diet Also Make Healthy Lungs

Consumption of foods rich in vegetables and fruits has been more synonymous with the health of the digestive system organs. When in fact, this diet also helped maintain lung health and prevent disease in the organ you know. In a recent study published in the Annals of the American Thoracic Society, fiber-rich diet not only …

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Sep 29

Spirit Fitness in the Gym But Diet Is Not Set No Effect On The Body

gym-and-diet

Those who want to lose weight are usually eager to enrol to the gym. But they thus forget to set daily diets. But according to a study conducted by the City University of New York, sports in the long run though barely significant effect conferring if not coupled with the application of a healthy diet. …

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